Sam Rao Yoga is affiliated with The Yoga Alliance, offering a high standard of training and qualifications that are transferable throughout Western Europe, North America, Canada and Australia. Our rolling programme means you can join our school at any time, and each day you attend is counted towards your final qualification.
The Yoga Alliance levels we teach are:
Registered Yoga Teacher 200 Hour (RYT 200)
(10 week-ends over a minimum of 10 months and a maximum of 18 months)
Recognised throughout the international yoga community as the minimum standard of teaching qualification. It gives the students a comprehensive foundation on the principals of yoga, allowing you to teach safely with mixed-abilities yoga. In this course, you will learn how to teach over 30 yoga postures and 4 different types of pranayama (breathing techniques).
Our training school has met the stringent requirements set by Yoga Alliance UK, demonstrating that our courses are of the highest standard and that our graduates may use the title 'registered yoga teacher' RYT as a sign of quality training when they register themselves with Yoga Alliance UK.
Sam Rao, director of teaching, is a Senior Yoga Teacher (SYT) and teaches over 70% of the course.